Oats are healthy for your daily routine but have you tried Air Fryer Baked Oats? It’s so delicious, especially for those who like oatmeal.
What is Baked Oats?
Baked oats are a delightful and versatile breakfast dish made by blending or mixing oats with various ingredients, and then baking them in an oven.
The base usually consists of rolled oats combined with milk or a milk substitute, eggs or a binding agent, sweeteners like honey or maple syrup, and flavorings like vanilla extract, cinnamon, or fruits like mashed bananas or berries.
The mixture is poured into a baking dish or individual ramekins and baked until it sets and develops a soft, cake-like consistency. Baked oats can be customized with a variety of add-ins, such as chocolate chips, nuts, seeds, or dried fruits, to suit personal taste preferences.
Why Do People Love Air Fryer Baked Oats?
Air fryer oats have captured the attention of breakfast enthusiasts for several compelling reasons. This innovative approach to preparing baked oats offers a swift and convenient cooking method.
The air fryer’s rapid preheating and even heat distribution expedite the baking process, yielding perfectly cooked oats with a golden, slightly crispy exterior in a fraction of the time it takes in a conventional oven.
Additionally, the air fryer’s versatility allows for individual portions, enabling portion control and catering to varying serving sizes.
One of the key appeals of air fryer oats is their customizability. Just like traditional baked oats, they can be tailored with an array of ingredients, including fruits, nuts, spices, or sweeteners, accommodating diverse flavor preferences.
Ingredients For This Air Fryer Baked Oats
For baked oats, you’ll typically need:
Rolled Oats: The main ingredient forms the base of the baked oats.
Milk or Milk Substitute: To moisten the oats; it can be dairy or plant-based milk like almond milk or oat milk.
Eggs or Egg Substitute: Acts as a binding agent to hold the oats together; alternative options like mashed bananas or applesauce can serve as egg substitutes.
Sweetener: Optional, but commonly used. Honey, maple syrup, or sugar substitutes like stevia or erythritol can add sweetness.
Flavorings: Vanilla extract, cinnamon, or other spices for added flavor.
Baking Powder: Helps the oats rise and become fluffy.
Additional Add-ins: Customize with fruits, nuts, chocolate chips, or seeds for added texture and flavor.
How To Make Baked Oats In The Air Fryer
To make baked oats in the air fryer, follow these general steps:
Prepare Ingredients: Gather rolled oats, milk (or milk substitute), eggs (or alternatives), sweeteners, flavorings, baking powder, and any desired add-ins like fruits or nuts.
Mix Ingredients: In a bowl, combine the rolled oats, milk, eggs, sweetener, flavorings, baking powder, and any additional add-ins. Mix until well combined.
Preheat Air Fryer: Preheat the air fryer at the recommended temperature for baking (usually around 350-375°F or 180-190°C) for a few minutes.
Grease Baking Dish: Grease a suitable baking dish or individual ramekins that fit inside the air fryer basket to prevent sticking.
Pour Mixture: Pour the prepared oat mixture into the greased baking dish or ramekins, ensuring it’s evenly spread.
Bake in Air Fryer: Place the baking dish or ramekins into the preheated air fryer basket. Bake the oats for around 15-20 minutes or until they are set and have a golden-brown top.
Check for Doneness: Use a toothpick or knife to check if the oats are cooked through. If they come out clean, the oats are ready.
Serve: Once done, remove the baked oats from the air fryer, allow them to cool slightly, and then serve them warm. Optionally, add toppings like fresh fruits, nuts, or a drizzle of honey for extra flavor.
What To Serve With Baked Oats?
Baked oats can be served in various ways to complement their flavors and create a balanced breakfast or snack:
Fresh Fruits: Top baked oats with fresh fruits like berries, sliced bananas, or diced apples for a refreshing and nutritious addition.
Nuts and Seeds: Sprinkle chopped nuts (such as almonds, walnuts, or pecans) or seeds (like chia seeds or pumpkin seeds) for added crunch and nutritional value.
Yogurt or Greek Yogurt: Serve alongside a dollop of yogurt or Greek yogurt for a creamy contrast to the warm baked oats.
Maple Syrup or Honey: Drizzle a bit of maple syrup or honey over the baked oats for extra sweetness and flavor.
Nut Butter: A spoonful of peanut butter, almond butter, or cashew butter can add richness and a delightful nutty taste.
Cinnamon or Spices: Dust the baked oats with a sprinkle of cinnamon or other spices like nutmeg for enhanced warmth and aroma.
Milk or Milk Substitute: Enjoy the baked oats with a side of milk or milk substitute for a complete and fulfilling meal.
What To Do with Leftovers?
Leftover baked oats can be repurposed creatively:
Reheat and Enjoy: Simply reheat the leftover baked oats in the microwave or oven for a quick and convenient breakfast or snack the next day. Add a splash of milk or water to moisten if needed.
Oatmeal Bars: Press the cooled leftover oats into a baking dish, refrigerate until set, and cut them into bars for easy grab-and-go snacks.
Oatmeal Pancakes: Blend the baked oats with a bit of flour, baking powder, and an egg to create a pancake batter. Cook on a griddle for delicious oatmeal pancakes.
Oatmeal Cookies: Mix the leftover oats with ingredients like flour, sweeteners, and add-ins to form a cookie dough. Bake them into oatmeal cookies for a sweet treat.
Smoothies: Blend the leftover oats with fruits, yogurt, milk, and a sweetener for a nutritious and filling breakfast smoothie.
Oatmeal Muffins: Combine the leftover oats with muffin ingredients like flour, eggs, baking powder, and flavors to create oatmeal muffins.
Toppings: Use leftovers as a topping for yogurt, ice cream, or oatmeal bowls to add texture and flavor.
Can you put oats in the air fryer?
Yes, you can put oats in the air fryer to make various dishes like baked oats, oatmeal cookies, granola, and more.
Can I bake in the air fryer?
Yes, you can bake in the air fryer.
Is it OK to eat baked oats everyday?
Eating baked oats daily can be part of a balanced diet. However, variety in your diet is recommended for overall nutrition.
What’s the difference between baked oats and oatmeal?
Baked oats are typically made by combining oats, liquid, eggs, and flavorings, then baking them until set, resulting in a firmer, cake-like texture. Oatmeal, on the other hand, involves cooking oats in liquid on the stovetop or in the microwave until they soften and create a creamy porridge-like consistency.
Do oats lose nutrients when baked?
Baking oats might lead to a slight reduction in some heat-sensitive nutrients like certain vitamins. However, the impact on nutrient loss is generally minimal and doesn’t significantly affect the overall nutritional value of the oats.
Do oats lose calories when baked?
No, baking oats doesn’t significantly alter their calorie content. The calorie count remains relatively consistent before and after baking.
Is 1 cup of oats too much?
The appropriateness of 1 cup of oats depends on individual dietary needs and preferences. For some, 1 cup might be a suitable serving size, while for others, it could be excessive. Moderation and consideration of personal dietary requirements are key.
Air Fryer Baked Oats
- Air Fryer
- ½ cup rolled oats cooking oats or oat flour
- 1 egg
- 1 banana
- 2 maple syrup
- ½ tsp baking soda
- 1/8 tsp salt
- 1 cup milk
- Preheat the air fryer to around 350°F (175°C) for a few minutes.
- In a mixing bowl, combine rolled oats, milk, egg, maple syrup or honey, baking powder, vanilla extract, and a pinch of salt. Mix until well combined.
- If using, fold in any optional add-ins like diced fruits, nuts, or chocolate chips into the oat mixture.
- Grease a suitable baking dish or individual ramekins that fit inside the air fryer basket.
- Pour the oat mixture into the greased baking dish or ramekins, spreading it evenly.
- Place the baking dish or ramekins into the preheated air fryer basket.
- Bake the oats in the air fryer for about 15-20 minutes or until they are set and the top is lightly golden.
- Check for doneness by inserting a toothpick or knife into the center. If it comes out clean, the oats are done.
- Once baked, remove the oats from the air fryer and allow them to cool slightly before serving.
- Serve warm with desired toppings like fresh fruits, nuts, or a drizzle of honey.